Added By South Tampa Psychiatry South Tampa Psychiatry Published: January 1, 2022 Updated: January 4, 2022 New Year’s resolutions are part of the popular discourse around the holiday season. People resolve to do any number of things like lose weight, exercise more, eat healthier, or use technology less. Some people even make New Year’s resolutions…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: December 16, 2021 Updated: December 22, 2021 The holidays are a time of good cheer, good food, and time with friends and family. Often that is true. At the same time, coping with mental health during the holidays may feel more challenging than during other parts…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: September 8, 2021 Updated: September 22, 2021 Everyone struggles with their mental health at different times in life. Just like any other aspect of your health, when your mental health begins to impact your quality of life, it may mean it is time to seek treatment…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: July 24, 2021 Updated: July 26, 2021 Is there any difference between a panic attack vs. an anxiety attack? The answer is yes. There’s indeed a great deal of similarity between the two. However, they often have different causes and present their symptoms in distinct ways.…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: February 19, 2021 Updated: February 11, 2021 Depression is a distressing condition that afflicts millions of people in the United States. While some people may deal with a more severe depressive disorder, all depression has the potential to be crippling. If you have any depressed friends,…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: March 15, 2020 Updated: March 17, 2020 For many people, the words “mental illness” are scary. Because they conjuring up images of conditions that require constant, careful care, the words intimidate. But while it’s true that mental illnesses can lead to severe consequences, they also are…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: March 1, 2020 Updated: March 17, 2020 If the only things you knew about obsessive-compulsive disorder came from popular culture, you might conclude that it’s fun to have — a collection of quirky personality traits that make someone unique. That’s far from accurate. But what is…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: February 22, 2020 Updated: January 31, 2020 One of the most common causes of addiction is when you’re struggling with a mental illness like anxiety. Some people have a diagnosed anxiety disorder, but they may have developed an addiction to their prescription medications. Others have anxiety,…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: February 8, 2020 Updated: March 12, 2021 Do you think that rehab is all about sitting in groups and talking about drug abuse? Think again! Holistic modalities are showing great success in helping people heal during recovery. For example, what is acupuncture therapy, and how does…
Added By South Tampa Psychiatry South Tampa Psychiatry Published: January 3, 2020 Updated: December 31, 2019 Do you know someone who’s dealing with depression? Chances are you do. Depression is remarkably common in the United States. In any given year, it’s estimated that 44 million Americans will suffer a major depressive episode. However, fewer than…