Mental health awareness is becoming an ever-growing movement in the United States. This is great to see as more people begin to understand the benefits of good mental health and finding treatment when there are issues.
However, anxiety comes in all forms and practically everyone faces it at some point in their lives. This can be debilitating, momentary, lifelong, or during specific situations. Moreover, anxiety can be a result of certain thought patterns or behaviors. As you can see, the need for anxiety treatment programs is rising. South Tampa Psychiatry’s licensed psychiatrists are here to provide this valuable care in a comforting setting.
These programs will help you identify the true causes of your anxiety. This is important because there are so many different ways to develop anxiety that it becomes difficult to pinpoint.
Qualities of the Best Anxiety Treatment Programs
The best anxiety treatment programs will put your concerns at the forefront of your therapy. They will learn more about your personal and professional history, your thought processes, social life, and everything in-between. This will give the counselors a better understanding of your day-to-day life and any possible triggers or stressors.
Specifically, the original assessment process is vital to developing a proper treatment protocol. This will help you build a connection and trust with your new psychiatrist while they learn more about you. After the assessment, the staff will know exactly which route you need to take. However, adjustments will be made along the way to ensure you remain on the right path.
For example, these therapies may include:
The main goal of addiction therapy services is to help you gain an understanding of your anxiety. Where it comes from, how you cope with it, and its intensity becomes apparent. Next, you will learn coping skills and management techniques that you can use throughout the rest of your life.
This is the foundation for recovery in high-quality anxiety treatment programs. You will begin to see improvements during each meeting. As a result, you will gain more and more confidence as each day passes.
Types of Anxiety Disorders
As with many other mental health disorders, anxiety ranges in severity and symptoms. Anxiety can show up in little ways as you go about your day or cause intense fear and panic. However, our psychiatrist work to reduce anxiety symptoms from any type of disorder so you can go about your day.
The common types of anxiety disorders include:
- Generalized anxiety disorder
- Post-traumatic stress disorder (PTSD)
- Social phobia
- Panic disorder
- Obsessive-compulsive disorder (OCD)
It is vital to know, even if you suffer from these mental health disorders, you can have a better quality of life.
In some advanced cases, medication may be utilized to help ease symptoms of anxiety. This medication is best when utilized in correlation with therapy and counseling. Furthermore, medication will be under strict medical supervision and guidance. Once you begin to see real results, the medication will be reduced until it’s ultimately not needed.
If medication proves ineffective in treating anxiety, South Tampa Psychiatry also provides TMS therapy for anxiety in South Tampa. This type of therapy has shown results when traditional approaches fail.
Overcome With the Help of Anxiety Treatment Programs in Florida
Florida is home to some of the best doctors in mental health and addiction treatment. In fact, Dr. Jamie Fernandez in Tampa is considered one of the highest quality psychiatrists in the field today. As one of the best Tampa, FL psychiatrists by Tampa Magazine, Dr. Fernandez can truly guide you back to a path of mental wellbeing.