Do you think that rehab is all about sitting in groups and talking about drug abuse? Think again! Holistic modalities are showing great success in helping people heal during recovery. For example, what is acupuncture therapy, and how does it work in rehab?
Evidence-Based Treatments Make up the Bulk of Your Rehab Experience
Holistic treatment is an integral part of rehab. However, it can’t stand alone. What is acupuncture therapy if not an outstanding method for augmenting the care you receive with standard modalities? Examples include individual and group therapy sessions, psychotherapy, and behavioral treatments. As a result, acupuncture is an excellent example of an adjunct therapeutic intervention.
What is Acupuncture Therapy in the Rehab Setting?
Acupuncture isn’t a new thing. It’s been around for centuries and has a time-honored place in Chinese medicine. A therapist uses thin needles to stimulate particular points of the body. Chinese philosophy talks about balancing the flow of energy. It attempts to achieve a harmonious balance between the extremes of “yin” and “yang” of the life force known as “qi,” pronounced “chi.” An imbalance of these forces leads to physical ailments, mental illness, or disease. Qi is said to flow through meridians, or pathways, in the human body. These meridians and energy flows are accessible through 350 acupuncture points in the body.
Modern science shows that the insertion of needles in specific areas can increase blood flow. Moreover, the practice can result in the release of endorphins. These are the body’s natural pain fighters. If you’re struggling with chronic pain alongside addiction, participation in an acupuncture therapy program can be a good solution. Over the last few years, many Americans have succumbed to prescription painkiller addiction. One way to avoid this is by trying holistic therapies like acupuncture, where there is zero possibility of addiction.
Integrating Acupuncture into a Holistic Treatment Regimen
Holistic care addresses the spirit in the same way that evidence-based treatments work on the psyche. Good-quality rehab centers usually offer a broad range of treatment options. Examples include:
- Spiritual support
- Meditation mindfulness training
- Yoga therapy
- Massage therapy
Consider that substance abuse frequently has a root in your inability to process stressors and triggers. You try your best at juggling all the responsibilities, stresses, and disappointment.
Stress can mount. You’ll do whatever you can to prevent the disappointment from happening again. For some, this means reaching for a substance to take the edge off. Because of the easy availability of drugs and alcohol, you might use multiple substances.
Rehab assists you with retooling your skillset. You learn how to handle stressors and triggers through healthy responses. You develop coping skills that enable you to pause and reflect before acting. Above all, you find out that putting your health and wellbeing first isn’t a bad thing.