Mental health rehab supports people with mental health recovery. It is also commonly referred to as psychiatric rehab. Everyone has a unique experience with mental health disorders, which makes pinning down a precise mental health timeline for recovery difficult.
Studies regarding the length of mental health rehab have identified inpatient stays as averaging ten days. While that can act as a guideline for how long mental health rehab might take, rehab itself often involves more than just inpatient care. Achieving full mental health recovery does not always follow a predictable timeline. If you or a loved one is seeking bipolar disorder or depression recovery services, contact South Tampa Psychiatry at 866.273.5017.
What Is Mental Health Rehab?
People experiencing severe mental health issues such as bipolar disorder or depression often begin with treatment. Two of the most common treatments are medications and therapy. When these fail to alleviate or solve a person’s mental health struggles, rehabilitation becomes the next step. Mental health rehab begins with three considerations:
- An assessment of the patient’s abilities
- An evaluation of the limitations the disorder is placing on the patient
- Creating an action plan to address the patient’s mental health needs
One factor that sets rehab apart from treatment is that rehab becomes necessary when someone is experiencing severe functional setbacks resulting from a mental health disorder. This means rehab may involve relearning certain functional and intellectual skills that a mental health disorder has disrupted.
Could You Benefit from Mental Health Treatment?
Some of the signs that indicate whether or not someone could benefit from mental health rehab instead of just outpatient treatment are:
- Relationships are being adversely impacted
- Job performance is suffering
- Daily routines and activities are severely disrupted
- Drugs or alcohol have become a coping mechanism
- Suicidal thoughts become present
If you’re uncertain, you’re welcome to reach out to South Tampa Psychiatry. We’d be happy to answer any questions you may have.
Bipolar Disorder Recovery
Bipolar disorder recovery’s timeline depends on a variety of factors. Recovery could happen in a few months, or else it could take years. Medical professionals do not consider bipolar disorder as something that has a one-time cure. However, with proper treatment and attention, you can manage it and achieve a desirable quality of life.
People in bipolar disorder recovery find it helpful to look for markers of progress along the road to recovery. Identifying clear indicators that you’ve made progress supports a healing narrative without placing too much weight on a certain mental health timeline. Common indicators of progress could include:
- Taking medications at the prescribed times
- Attending therapy and doctor appointments on time
- Improving hygiene and self-care
- Completing everyday tasks, such as laundry, dishes, or cleaning
If you have questions about your unique timeline, reach out to South Tampa Psychiatry today.
Everyone’s journey with depression recovery looks different. Similar to bipolar disorder, identifying markers of progress is helpful as a part of the healing process. Some key signs that you are in depression recovery include:
- Improved symptoms, such as fewer days of sadness or irritability in a normal week
- Improved daily functioning, such as a greater willingness to socialize
- Fewer relapses, meaning you experience fewer major depressive episodes
Some patients may benefit from tracking their depression recovery. This can be accomplished through a variety of simple methods like journaling, taking highly-regarded symptom questionnaires, or tracking prescription changes from your doctor to log when your dosages are being reduced.
Seek Treatment at South Tampa Psychiatry
South Tampa Psychiatry offers expert support through our mental health treatment programs. We specialize in treating depression and bipolar disorder, offering both comfort and high-quality care at our facility near Tampa, Florida. Our mental health recovery services range from cognitive-behavioral therapy to dual diagnosis treatment to transcranial magnetic stimulation.