young woman meditates which is one of many types of therapy for depression

Types of Therapy for Depression

Added By South Tampa Psychiatry South Tampa Psychiatry Published: July 11, 2019 Updated: March 12, 2021 Depression is one of the most common mental health disorders in the United States. Minor and major depression sometimes goes undiagnosed because symptoms often intensify and recede in cycles. Additionally, many people who struggle with depression are reluctant to…

woman struggles with anxiety

How to Help Someone With Anxiety

Added By South Tampa Psychiatry South Tampa Psychiatry Published: June 17, 2019 Updated: April 9, 2021 More than 40 million Americans struggle with an anxiety-related disorder annually. 18% of adults are afflicted with anxiety disorders, but unfortunately, less than 40% seek treatment. The prevalence of anxiety disorders means that it is more likely than not…